When you’re living with chronic kidney disease (CKD), you’re already juggling a lot—regular doctor visits, medications, diet changes, and energy dips. But one symptom that often takes people by surprise is anemia, or low blood counts. It can make you feel constantly tired, dizzy, short of breath, and even depressed. If that sounds familiar, you’re not alone. Anemia is very common in CKD and understanding why it happens can help you feel more in control.In this article, we’ll tell you why CKD leads to anemia, what symptoms to watch out for, and how treatments like epoetin alfa can help you feel better. Let's get into it.
Your kidneys do more than just filter waste from your blood—they also play a key role in producing red blood cells. Here’s how:
This is why so many people with CKD start to experience symptoms like fatigue and weakness, even if their kidney function isn’t completely gone.
Anemia is one of the most common complications of chronic kidney disease. That’s because your kidneys are responsible for producing a hormone called erythropoietin (EPO), which tells your body to make red blood cells. When kidney function declines, EPO levels drop too—leading to a lower production of red blood cells and, eventually, anemia.Other contributing factors include:
Anemia from CKD doesn’t just show up in lab results—it affects how you feel every day:
The signs of anemia can be easy to miss or mistaken for general tiredness. But if you have CKD, it’s important to pay close attention to:
Your doctor will likely check your hemoglobin levels during routine tests. If they’re low, it could be a sign that anemia has set in.
Thankfully, there are effective treatments available. The goal is to improve your red blood cell count and ease your symptoms.Your doctor might recommend one or more of these:
It's important to follow your doctor's plan closely. Overcorrecting anemia can be risky, so your treatment will be carefully monitored.
Preventing anemia in chronic kidney disease (CKD) largely involves staying on top of your overall kidney health and following your treatment plan closely. Regular check-ups with your doctor can help catch anemia early, even before symptoms appear. Eating a kidney-friendly diet that includes iron-rich foods (like spinach, lentils, and fortified cereals), along with nutrients like vitamin B12 and folate, can support healthy red blood cell production. If you're on dialysis, make sure your sessions are consistent and effective, as poor dialysis can worsen anemia. Also, taking medications like iron supplements or erythropoiesis-stimulating agents (such as epoetin alfa) exactly as prescribed can go a long way in preventing severe drops in hemoglobin levels. Staying informed, asking questions, and reporting symptoms early are simple yet powerful ways to stay ahead of anemia in CKD.
If you have CKD and suspect anemia might be making you feel worse, don’t brush it off. Talk to your doctor about getting your hemoglobin levels checked. Treatments like epoetin alfa might make a significant difference in your day-to-day life.Remember, fatigue isn’t just a part of kidney disease you have to “tough out.” It could be a sign that your red blood cell count is too low and that something can be done about it. Ask questions, stay proactive, and work with your care team to feel your best.